Unlocking your strength starts with nourishing your body from within. This in-depth food chart is specially crafted for women, taking into account their unique requirements. Fuel your day with wholesome foods that boost your physical well-being. Focus on plenty of fresh ingredients Select lean proteins Drink plenty of water Trust your intuition

The holy basil plant, revered as Tulsi, holds a significant place in Hindu tradition. Every year, on the lucky day of Kartik Purnima, devotees worship Tulsi Pujan Diwas with immense fervor. On this holy occasion, Hindus render respects to the Tulsi Ma and seek her blessings. Engage in worship Embellish Tulsi with vibrant blooms Chant hymns Tu